Working in construction brings high pressure, long hours, and physical demands. But mental challenges often go unseen.
Many men feel reluctant to open up about stress, self-doubt, or feeling “not enough.” That’s where focused 1-1 coaching can make a difference.
At Onward Shift, our coaching is designed to support workers in these industries who want to take control of their mindset, career, and well-being.
Through personalised sessions, we help you build confidence, manage pressure, and find clarity in both work and life.
Whether you’re running a business, planning your next career move, or simply need space to focus on your goals, our coaching provides practical tools and judgment-free guidance to move you forward.
We know the ups and downs of running a business can be a heck of a ride but fear not we’ve got your back.
Say hello to our Career specialists. Your ultimate guide through the twists and turns of your professional journey.
Together, we’ll dive into your goals, dreams and the things that truly light you up on the inside.
Being neurodivergent can be overwhelming, let’s break it down into actionable steps.
In today’s fast-paced world, convenience often takes priority over health, making it easy to rely on fast food and processed snacks. At Onward Shift, we understand the struggle of maintaining a nutritious diet while juggling a busy lifestyle.
For every hour we spend with you, it’s £85. No surprises, no hidden fees. Just straightforward support from us to you.
* T&C’s apply
We not only offer single sessions but offer packages too and they range from 5 sessions for £400.00 (saving you £25.00) and 10 sessions for £800.00 (saving you £50.00).
* T&C’s apply
The construction industry is one of the most demanding sectors, often requiring long working hours, high levels of physical and mental endurance, and the management of large scale projects, with tight deadlines! These challenges can take a toll on mental health, as workers are faced with high stress, personal challenges and sometimes even feelings of […]
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