Coaching for Men in Construction

Speak with a Specialist Coach and Start Your Journey Today!

Working in construction brings high pressure, long hours, and physical demands. But mental challenges often go unseen. 

Many men feel reluctant to open up about stress, self-doubt, or feeling “not enough.” That’s where focused 1-1 coaching can make a difference.

At Onward Shift, our coaching is designed to support workers in these industries who want to take control of their mindset, career, and well-being. 

Through personalised sessions, we help you build confidence, manage pressure, and find clarity in both work and life. 

Whether you’re running a business, planning your next career move, or simply need space to focus on your goals, our coaching provides practical tools and judgment-free guidance to move you forward.

Business Coaching

We know the ups and downs of running a business can be a heck of a ride but fear not we’ve got your back.

Career Coaching

Say hello to our Career specialists. Your ultimate guide through the twists and turns of your professional journey.

Life Coaching

Together, we’ll dive into your goals, dreams and the things that truly light you up on the inside.

Neurodiversity Coaching

Being neurodivergent can be overwhelming, let’s break it down into actionable steps.

Nutritional Coaching

In today’s fast-paced world, convenience often takes priority over health, making it easy to rely on fast food and processed snacks. At Onward Shift, we understand the struggle of maintaining a nutritious diet while juggling a busy lifestyle.

Any further questions please don't hesitate to contact us

Coaching Pricing

Hourly Rate: £85.00

For every hour we spend with you, it’s £85. No surprises, no hidden fees. Just straightforward support from us to you.

* T&C’s apply

Bulk Sessions

We not only offer single sessions but offer packages too and they range from 5 sessions for £400.00 (saving you £25.00) and 10 sessions for £800.00 (saving you £50.00).

 * T&C’s apply

Book Your Coach Here

Coaching and Counselling in the Construction Industry: Understanding the Key Differences and Benefits