Mental Health Toolbox Talks for the Construction Industry

Promoting mental wellbeing on site, one toolbox talk at a time.

Why Mental Health Matters in Construction

In the construction industry, long hours, high-pressure environments and physical demands can take a serious toll on mental health. Our Mental Health Toolbox Talks are designed specifically for construction workers, site managers and crews to address these challenges head-on with real conversations, practical strategies and a focus on building mentally healthier job sites.

What You Get
Each toolbox talk:

  • Focuses on the Construction Industries challenges
  • Ready to deliver no fluff, just facts, support and action
  • Designed for 10 -15 minute sessions perfect for morning briefings


Why Choose Us?

  • Tailored to the unique needs of construction companies
  • Downloadable and easy to implement immediately
  • Easy to read and relatable to the construction industry

 

 

 

Flexible Packages to Suit Every Site

You can mix and match any talks from our growing library. No bundles are fixed you choose the talks that suit your site’s needs.

1 Talk – £50 per site
Perfect for sites looking to trial mental health conversations or target a specific issue.

4 Talks – £175 per site (Save £25)
Build a monthly rotation of toolbox talks or address multiple areas of mental wellbeing.

12 Talks – £450 per site (Save £125)
Ideal for annual mental health planning with a broad, proactive approach.

We also offer an option of adding your logo or tailor to your site for a small additional charge.

Need a custom quote for multiple sites or larger packages? Contact us for bulk pricing.

Purchase or Enquire Here

Topics to Choose From Mix & Match Any

Ready to Get Started?

  • Browse our toolbox talks
  • Pick the topics that suit your crew
  • Select a package and ping us an email with what you want
  • Start creating a culture of support, trust and resilience

General Mental Health Awareness

  1. What Is Mental Health on Site?

  2. Breaking the Mental Health Stigma

  3. Spotting the Signs of Struggle

  4. Mental Health vs. Mental Illness

  5. Men’s Mental Health in Construction

  6. Stress, Burnout & Fatigue

Understanding Work-Related Stress

  1. Burnout: When Work Takes Too Much

  2. Mental vs. Physical Fatigue

  3. The Stress Bucket Explained

  4. Sleep & Recovery for Mental Strength

  5. Emotions, Mood & Coping

Managing Anger and Anxiety on Site

  1. Coping with Anxiety on the Job

  2. Depression: More Common Than You Think

  3. Emotional Resilience on Site

  4. Mindfulness & Mental Reset

  5. Social & Worksite Relationships

Relationships, Conflict & Crew Culture

  1. Loneliness on a Busy Site

  2. Peer Support on Site

  3. Building Trust Through Communication

  4. Resolving Conflict Without Escalation

  5. Supportive Leadership & Crew Culture

Substance Use & Risk Behaviour

  1. Self-Medication: Not the Answer

  2. Alcohol, Drugs & Mental Health

  3. Spotting Addiction on Site

  4. Healthy Coping Without Crutches

Daily Habits & Proactive Mental Wellness

  1. Daily Mental Health Habits

  2. Your Mental Health Toolkit

  3. Exercise, Nutrition & Routine

  4. Asking for Help Is Strength

  5. Creating a Mentally Healthy Culture

Work-Life Balance & Boundaries

  1. Why Work-Life Balance Matters

  2. Setting Boundaries Without Guilt

  3. Disconnecting After Hours

  4. Leaving Site Stress at Work

  5. Time Management & Mental Health

Support Systems & Seeking Help

  1. When & Where to Ask for Help

  2. Mental Health Conversations: What to Expect

  3. Using EAPs & Support Resources

  4. Helping a Coworker in Crisis

  5. What to Do if You’re Worried About Suicide

Crisis, Trauma & Recovery

  1. Grief and Loss on the Job

  2. After a Critical Incident

  3. Post-Traumatic Stress on Site

  4. Bad Days & Small Wins

  5. The Road to Recovery

Growth, Identity & Self-Awareness

  1. Mental Health Is Part of Us

  2. Letting Go of the Tough Guy

  3. Building Identity Beyond Work

  4. Understanding Your Triggers

  5. Talking to Family About Mental Health

Positive Psychology & Team Culture

  1. Gratitude and Positivity

  2. Mental Health as a Team Value

Purchase or Enquire Here