FAQ

Yes. Everything you share is treated as confidential.

Our coaches and counsellors follow strict confidentiality standards, meaning anything discussed in your sessions stays between you and them unless there is a legal or safety obligation to act.

You’ll always be in a safe, non-judgemental space.

That’s completely okay and more common than people think. The relationship has to feel right for it to work.

If something doesn’t feel comfortable, just let us know at jo*****@*********ft.com and we’ll help match you with someone else.

• Single session: £85

• 5 sessions: £400 (save £25)
• 10 sessions: £800 (save £50)
  
  

We keep pricing simple and transparent.

You can expect:

• A safe, confidential space
• Someone who listens without judgement
• Honest conversation
• Questions that help you think differently
• Practical steps to move forward

There’s no pressure, just support at your pace.

Sessions usually last 50–60 minutes and can be:

• Phone
• Video call
• Face-to-face (where available)

Each session is guided but flexible. Typically, we:

1. Review progress
2. Understand your current situation
3. Explore thoughts and challenges
4. Look at options
5. Agree next steps
   
   

Everything is tailored to you.

Email: jo*****@*********ft.com

We’ll get back to you as soon as possible.