Welcome to Onward Shift

A Mental Health Hub – Dedicated to Support the Construction Community

Our Mission

We believe in the power of connection, compassion, and courage. Based in Colchester but serving all of United Kingdom, our mission is to create a safe, welcoming space where everyone feels valued and supported on their journey to better mental health.

Our Vision

We envision a world where prioritising mental health is as natural as seeking directions, ensuring no one feels alone in their struggles. Our goal is to guide you towards healing and self-discovery, empowering you to embrace your journey with courage and resilience.

 

Our Values

Compassion

We lead with empathy and understanding, offering a listening ear and a caring heart to everyone who walks through our virtual doors.

Inclusivity

We celebrate diversity in all forms and strive to foster a community where everyone feels seen, heard, and valued.

Authenticity

We believe in the power of honesty – showing up as our true selves and connecting genuinely with others.

Growth

We’re all works in progress, committed to learning, growing, and evolving together.

Community

Together, we’re stronger. We’re here to lift each other up, share our stories, and remind each other that we’re never alone.

What Sets Us Apart

What makes Onward Shift different is our people-first approach. We’re not just here to offer advice or solutions – we’re here to walk alongside you, cheering you on every step of the way. Our community is a place of warmth, acceptance, and understanding, where vulnerability is celebrated and connection is cherished.

What we offer

Meet Our Experts

Business Coach

Whether you’re an established entrepreneur or just starting, we are here to provide expert guidance and strategic advice to help your business flourish and thrive in today’s competitive market.

Career Coach
Feeling stuck in your career? Let us be your guide as you navigate your professional journey. From exploring new opportunities to overcoming obstacles, we have got your back every step of the way.
Life Coach

Ready to embark on a journey of self-discovery and growth? Our coaches passionately help you unlock your full potential and live a life filled with purpose and joy.

ADHD Coach

With a deep understanding of ADHD and its impact, we offer practical strategies and compassionate support to help you thrive despite the challenges.

Relationship Coach

Relationships can be complex, but they don’t have to be. With our compassionate approach and expert guidance, you’ll learn how to communicate more effectively, resolve conflicts, and cultivate deeper connections with those you love.

Nutritionist Coach

In today’s fast-paced world, where convenience often precedes health, it’s easy to fall into the trap of fast food and processed snacks. At Onward Shift, we recognise the challenges of maintaining a nutritious diet amidst busy schedules.