WhatsApp Check-in Buddy

Support for Mental Health & Accountability

Built for Construction

At Onward Shift, we provide a simple yet powerful solution to improve mental health, motivation and performance especially in fast-paced, high-pressure sectors like construction.

Our WhatsApp Check-in System offers proactive, personalised mental health support directly to your employees, helping them feel heard, supported and more accountable wherever they are, even on-site!

How It Works: Mental Health Support in Real Time

Through regular WhatsApp messages, employees are invited to rate how they’re feeling on a scale of 1–5. Based on their response, our system responds with tailored support:

  • 1. Urgent: We signpost them to immediate mental health support, such as 24/7 crisis lines and emergency services.
  • 2. Struggling: They’re given options to start working with professional counsellors or mental health services offered by Onward Shift.
  • 3. Neutral: They receive self-help tools, tips and access to coaching or counselling options.
  • 4. Good: We offer motivation and guidance on how to level up and maintain their progress.
  • 5. Great: We celebrate their progress and
    help them stay on track.


Why It’s Perfect for Construction

Employees in construction often work in high-stress environments with limited access to mental health resources. Our approach ensures they receive support wherever they are without apps, portals or intimidating HR systems.

Supporting Your Team Where It Matters Most

  • Creates accountability: Regular check-ins encourage employees to take responsibility for their wellbeing and mindset.

  • Enhances morale and wellbeing: Demonstrates a clear commitment to staff welfare, helping people feel valued and supported.

  • Prevents problems before they escalate: Identifies early signs of stress, burnout or disengagement so support can be offered in time.

  • No disruption to workflow: Delivered through WhatsApp, ensuring minimal impact on daily operations ideal for busy teams.

  • Built for demanding environments: Tailored to industries such as construction where traditional wellbeing services often fall short.

  • Normalises conversations around mental health: Encourages open dialogue and helps reduce stigma in the workplace.

  • Accessible for all employees: No need for apps, logins or training support is delivered where staff already are.

  • Strengthens team culture: Creates a sense of connection, even in dispersed or shift-based teams.

  • Boosts motivation and focus: Employees feel more in control, which can increase engagement and productivity.

  • Scalable for any workforce size: Whether you’re a small firm or managing multiple sites, the system adapts to your needs.

Let’s Support Your Team Together

Let’s Support Your Team Together

Start building a mentally stronger, more accountable workforce today. Contact Onward Shift to learn more about how our WhatsApp Check-In Buddy System can transform your employee wellbeing strategy especially in high-demand industries like construction.

Book your free demo or strategy call today.

What is A Check-in Buddy