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Meet Our Experts
Integrative Counsellors
An integrative counsellor combines techniques from different therapeutic approaches to tailor their support to each client’s unique needs. This flexible approach draws from methods like cognitive behavioural therapy (CBT), and psychodynamic therapy, aiming to provide a more holistic and personalised counselling experience.
Person Centred Counsellors
A person-centred counsellor focuses on creating a safe, empathetic, and non-judgemental space, allowing clients to explore their thoughts and feelings openly. This approach believes in the client’s ability to find their own solutions, with the counsellor offering genuine support rather than directing or advising.
Relationship Counsellors
Relationships can be complex, but they don’t have to be. With our compassionate approach and expert guidance, you’ll learn how to communicate more effectively, resolve conflicts and cultivate deeper connections with those you love.
Pricing
Book Your Counsellor Here
Frequently Asked Question
Yes. Everything you share is treated as confidential.
Our coaches and counsellors follow strict confidentiality standards, meaning anything discussed in your sessions stays between you and them unless there is a legal or safety obligation to act.
You’ll always be in a safe, non-judgemental space.
That’s completely okay and more common than people think. The relationship has to feel right for it to work.
If something doesn’t feel comfortable, just let us know at jo*****@*********ft.com and we’ll help match you with someone else.
- Single session: £85
- 5 sessions: £400 (save £25)
- 10 sessions: £800 (save £50)
We keep pricing simple and transparent.
You can expect:
- A safe, confidential space
- Someone who listens without judgement
- Honest conversation
- Questions that help you think differently
- Practical steps to move forward
There’s no pressure, just support at your pace.
Sessions usually last 50–60 minutes and can be:
- Phone
- Video call
- Face-to-face (where available)
Each session is guided but flexible. Typically, we:
- Review progress
- Understand your current situation
- Explore thoughts and challenges
- Look at options
- Agree next steps
Everything is tailored to you.
Email: jo*****@*********ft.com
We’ll get back to you as soon as possible.
