Pick Your Coach

Your Journey Begins Here

Meet Our Experts

Business Coach

Whether you’re an established entrepreneur or just starting, we are here to provide expert guidance and strategic advice to help your business flourish and thrive in today’s competitive market.

Career Coach

Feeling stuck in your career? Let us be your guide as you navigate your professional journey. From exploring new opportunities to overcoming obstacles, we have got your back every step of the way.

Life Coach

Ready to embark on a journey of self-discovery and growth? Our coaches passionately help you unlock your full potential and live a life filled with purpose and joy.

Neurodiversity Coach

With a deep understanding of neurodiversity and its impact, we offer practical strategies and compassionate support to help you thrive despite the challenges.

Nutritionist Coach

In today’s fast-paced world, where convenience often precedes health, it’s easy to fall into the trap of fast food and processed snacks. At Onward Shift, we recognise the challenges of maintaining a nutritious diet amidst busy schedules.

Pricing

Book Your Coach Here

Frequently Asked Question

Yes. Everything you share is treated as confidential.

Our coaches and counsellors follow strict confidentiality standards, meaning anything discussed in your sessions stays between you and them unless there is a legal or safety obligation to act.

You’ll always be in a safe, non-judgemental space.

That’s completely okay and more common than people think. The relationship has to feel right for it to work.

If something doesn’t feel comfortable, just let us know at jo*****@*********ft.com and we’ll help match you with someone else.

  • Single session: £85
  • 5 sessions: £400 (save £25)
  • 10 sessions: £800 (save £50)

     

We keep pricing simple and transparent.

You can expect:

  • A safe, confidential space
  • Someone who listens without judgement
  • Honest conversation
  • Questions that help you think differently
  • Practical steps to move forward


There’s no pressure, just support at your pace.

Sessions usually last 50–60 minutes and can be:

  • Phone
  • Video call
  • Face-to-face (where available)

Each session is guided but flexible. Typically, we:

  1. Review progress
  2. Understand your current situation
  3. Explore thoughts and challenges
  4. Look at options
  5. Agree next steps

     

Everything is tailored to you.

Email: jo*****@*********ft.com

We’ll get back to you as soon as possible.

Coaching and Counselling in the Construction Industry: Understanding the Key Differences and Benefits