My own experiences of navigating health challenges, change and different stages of life have shaped the way I approach coaching and the importance I place on understanding each person as an individual.
My background spans education, coaching, mentoring, charity work and leadership, giving me experience of working with people from a wide range of backgrounds and at very different points in their lives.
As a Life Coach, I support people who may be feeling stuck, lacking confidence, navigating change or simply unsure about what they want their next step to look like. Coaching gives us space to look at where you are now, what matters to you and the practical changes that may help you move forward.
My approach is supportive and reflective, but also practical. I can help you explore areas such as confidence, habits, boundaries, motivation, organisation, wellbeing and personal goals without telling you what your life should look like.
I believe coaching works best when it feels collaborative. My role is to listen, ask useful questions, help you recognise patterns and support you in identifying realistic steps that fit your circumstances.
There is no one version of success or a ‘best’ version of yourself that you need to become. The focus is simply on helping you understand what matters to you and what you would like to do next.
I have had the pleasure of working with Gemma for several months, and her coaching and mentoring support has been invaluable. Gemma has a remarkable ability to foster an open and supportive environment, making it easy to discuss both professional challenges and personal well-being. Her holistic approach to balancing work and life has helped me tremendously in managing my schedule and maintaining a healthy mindset.
Gemma’s guidance in organising tasks and setting realistic goals has enhanced my productivity and focus. She consistently offers insightful advice and encouragement, which has been instrumental in navigating through various projects and responsibilities. Her dedication to celebrating successes and addressing challenges with a positive outlook has been incredibly motivating.
Overall, working with Gemma has been a very positive experience. Her expertise, empathy, and practical strategies have significantly contributed to my professional growth and personal well-being. I highly recommend Gemma to anyone seeking a compassionate and effective coach and mentor.
Gemma has been instrumental in guiding me through various aspects of my work and personal life. Her exceptional coaching and mentoring have helped me achieve a better work-life balance, improve my time management, and reduce stress. Gemma’s empathetic and thoughtful approach creates a supportive environment where I felt comfortable discussing both professional and personal concerns. Her holistic guidance has been transformative, enabling me to set and achieve personal goals while maintaining overall wellbeing. I highly recommend Gemma to anyone seeking a dedicated and effective coach. She is always optimistic and enthusiastic and has allowed me to excel in my role.
Gemma was an incredible coach during my time at IWS. Gemma’s support and guidance were invaluable, always making herself available to offer advice and encouragement. She created a positive and collaborative environment that helped me grow both professionally and personally. Her ability to inspire and motivate me was unmatched, and her constructive feedback always pushed me to do my best. Gemma is a truly outstanding leader, and I’m grateful for the opportunity to have worked with her.
Yes. Your sessions are treated as confidential and our coaches and counsellors are expected to follow appropriate professional confidentiality standards.
There may be limited circumstances where information needs to be shared, such as where there is a serious concern about safety or where disclosure is required by law. Your provider can explain their confidentiality arrangements at the start of your work together.
That’s completely okay. The relationship you have with your coach or counsellor matters, and sometimes the first person you speak to won’t feel like the right fit.
If that happens, let us know and we’ll help you explore another provider.
We keep pricing simple and transparent.
Every session will be different depending on whether you choose coaching or counselling and the provider you work with.
You can expect a confidential, non-judgemental space where you have time to talk openly about what is going on for you. A coach may focus more on goals, change and practical next steps, while counselling may give you space to explore your thoughts, feelings and experiences in greater depth.
Your provider will work at a pace that feels appropriate for you.
Sessions usually last 50–60 minutes and can be:
Coaching is generally more focused on where you are now, where you would like to get to and the changes you want to make. Counselling provides space to explore emotions, experiences and difficulties in greater depth.
There is no fixed script. Your sessions should develop around what you need and what you feel comfortable discussing.
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