Neurodiversity Coaching

Neurodiversity can sometimes feel like trying to juggle a dozen balls while walking on a tightrope but we can help keeping balanced

We're here to help

We understand the wide range of experiences that come with being neurodivergent – the challenges, the strengths, the moments of frustration, and the victories, both big and small.

Whether you’re steering through executive function difficulties, sensory sensitivities, social interactions, or the need for structure and support, we’re here to walk alongside you.

The goal of our neurodiversity coaching is to provide practical strategies, compassionate guidance, and a deep understanding of your unique way of thinking and experiencing the world.

You don’t have to figure it all out alone; we’re here to help you thrive on your own terms.

Meet Our Experts

The Benefits of a Neurodiversity Coach

Living as a neurodivergent individual can sometimes feel like juggling a dozen balls while walking a tightrope.

It’s a constant balancing act managing executive function challenges, sensory sensitivities, and social dynamics, often feeling like you’re swimming against the current, but amidst the chaos, there’s also beauty.

There’s creativity, innovation, deep focus, and a unique way of seeing the world that sets you apart.

A neurodiversity coach helps you harness these strengths while providing personalised strategies to navigate daily challenges. Here’s how coaching can support you:

1. Personalised Strategies for Everyday Challenges

A neurodiversity coach helps you develop bespoke strategies to manage executive function difficulties, sensory sensitivities, time management, organisation, and other challenges unique to your neurotype.

These practical tools enable you to work with your brain, rather than against it.

2. Boosted Confidence and Self-Advocacy

Coaching encourages self-awareness and self-acceptance, helping you recognise your strengths and advocate for your needs in personal, academic, and professional settings.

This creates greater confidence and a stronger sense of identity.

3. Support with Goal-Setting and Accountability

Many neurodivergent individuals find it difficult to initiate and follow through on goals.

A coach provides structure, encouragement, and accountability, helping you break down larger goals into manageable steps while respecting your unique way of thinking and processing information.

With the right support, you can embrace your neurodivergence, celebrate your strengths, and build a life that works for you, not the other way around.

How Can Our Neurodiversity Coaching Support You?

At Onward Shift, we help you embrace your uniqueness and turn it into your greatest strength.

We don’t believe in one-size-fits-all solutions because we understand that every neurodivergent journey is as individual as the person living it.

Instead, we provide a personalised toolbox of strategies and support, designed to help you steer through challenges while harnessing your strengths in a way that works for you.

Coaching Pricing

Hourly Rate: £85.00

For every hour we spend with you, it’s £85. No surprises, no hidden fees. Just straightforward support from us to you.

* T&C’s apply

Bulk Sessions

We not only offer single sessions but offer packages too and they range from 5 sessions for £400.00 (saving you £25.00) and 10 sessions for £800.00 (saving you £50.00).

 * T&C’s apply

Any further questions please don't hesitate to contact us

Don't let the fear of the unknown hold you back

Whether you need support with staying organised, managing your time, or maintaining focus, we offer practical strategies tailored to your unique needs.

But we’re not just about checklists and productivity hacks; we’re here to provide a listening ear, a supportive space, and a community of kindred spirits who truly understand your journey.

Living as a neurodivergent individual comes with its challenges, but it also brings incredible strengths. It’s about embracing your quirks, celebrating your victories, and finding joy in your journey, no matter how bumpy the road may be.

So, let’s get on this adventure with compassion and understanding. Together, we can unlock your potential and help you thrive on your own terms.

Tips for ADHD in the Workplace: Daily Challenges and Finding Balance in Construction