Counselling can be a powerful tool for anyone navigating stress, uncertainty, or emotional turbulence – especially in high-pressure industries like construction, engineering, or trades.
At Onward Shift, we offer a safe, confidential space where you can explore your thoughts and feelings with a professional who understands your world.
Our approach is compassionate, non-judgmental, and tailored to you, so you can find clarity, relief, and a renewed sense of direction.
An integrative counsellor tailors their support to each client’s unique needs. This flexible approach draws from methods like cognitive behavioural therapy and psychodynamic therapy, aiming to provide a more holistic and personalised experience.
A person centred counsellor focuses on creating a safe, empathetic and non-judgemental space, allowing clients to explore their thoughts and feelings openly. This approach believes in the client’s ability to find their own solutions.
Relationships can be complex, but they don’t have to be. With our compassionate approach and expert guidance, you’ll learn how to communicate more effectively, resolve conflicts and cultivate deeper connections with those you love.
For every hour we spend with you, it’s £85. No surprises, no hidden fees. Just straightforward support from us to you.
* T&C’s apply
We not only offer single sessions but offer packages too and they range from 5 sessions for £400.00 (saving you £25.00) and 10 sessions for £800.00 (saving you £50.00).
* T&C’s apply
The construction industry is one of the most demanding sectors, often requiring long working hours, high levels of physical and mental endurance, and the management of large scale projects, with tight deadlines! These challenges can take a toll on mental health, as workers are faced with high stress, personal challenges and sometimes even feelings of […]
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