Thank you for checking out my profile, I’d like to take a few minutes to let you know who I am and what I offer.
I am Nicole Lynch, a Therapeutic Change & Identity Coach.
I help people struggling with anxiety, low mood, self-esteem and identity issues. I support individuals to work through emotional issues caused by trauma and adverse life experiences.
When I was younger I had very low self-esteem and self-worth issues which led me to self-sabotage and hold myself back from opportunities that came my way. I didn’t feel visible and hid myself as I didn’t like to be the centre of attention. I held various limiting-beliefs and this influenced the choices that I made.
This continued into adulthood until I sought help through coaching and other therapeutic modalities. I have witnessed the power of coaching in being able to change the trajectory of a person’s life.
I have personally experienced various life transitions including dealing with chronic illness, grief, relationship breakdown and other unexpected challenges that I have faced along the way. These experiences have influenced my perspective on life and have fuelled me with a passion to help support others navigating through life’s major hurdles.
I started off working in the corporate world, but I was blessed with the opportunity to train as a mentor and work voluntarily with young people that had gotten in with the wrong crowds and faced exclusion from school. Many of these young people had low self-esteem and identity issues.
This led me to train as a coach and transition into the coaching and well-being field 7 years ago. I thoroughly enjoy helping to support individuals so that they can journey through life’s challenges with more ease and build resilience.
What do I offer?
I am a very straight-forward person and approach clients in an empathetic manner. I am very passionate about empowering you to see and unlock your true potential.
I will help you gain clarity as we develop a personalised plan.
We create the roadmap together, but you need to take the steps required to achieve the results you desire. I will walk beside you and support you to take action and move forward in a more positive way.
If the answer is yes, then book a session and let’s get your journey started.
I am so happy with the confidence and life skills course that my daughter attended with Nicole. Over the 12 weeks she learnt some amazing and helpful techniques and is putting them to good use which is making an obvious difference in her mood and overall happiness. My daughter loved the sessions and Nicole and was sad to have them end but we are both happy with the positive outcome and I would highly recommend this to any child who suffers with any kind of confidence and stress issues. AMAZING, thank you Nicole so much.
She has been a very shy person and lacking in confidence especially talking in groups. I felt she has gained a tremendous confidence towards the end of the course.
I would highly recommend Nicole’s course to anyone.
My daughter has learnt tools and strategies to help with her anxiety, to gain confidence in herself and to move forward positively.
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