Understanding Integrative Counselling The construction industry is one of the most physically demanding and high-pressure sectors in the UK. Workers face long hours, tight deadlines, hazardous environments and the constant risk of injury. In such an intense field, mental health often takes a backseat, with stress, anxiety and even depression becoming prevalent among workers however, […]
Integrative Counsellors
Integrative counsellors blend techniques from various therapeutic approaches to create a personalised and holistic counselling experience tailored to each client's unique needs.
Integrative Counsellors
Welcome to Onward Shift, where we are committed to helping you explore your true potential, push through your challenges and grow into a more empowered version of yourself. Life can be complex and overwhelming but our compassionate and experienced Integrative Counsellors are here to provide the support, insight and tools you need to face life’s hurdles with confidence and clarity.
Our integrative approach means that we adapt our techniques to suit your unique needs, drawing from a variety of therapeutic models to create a personalised, holistic experience. We believe in understanding your story, values and goals, helping you gain deeper self awareness, break free from limiting beliefs, and build resilience!
Are you ready to embrace change and take meaningful steps toward the life you deserve? Let’s work together on this journey together.
Meet Our Experts
Benefits of a Integrative Counsellors
Personalised Approach: Integrative counsellors adapt their techniques to suit your unique needs and circumstances, drawing from a range of therapeutic approaches. This flexibility allows for a more tailored experience, making therapy more effective and relevant to you.
Holistic Understanding: By blending different therapeutic methods, integrative counsellors address your emotional, mental, and behavioural challenges in a more comprehensive way. This holistic approach can help you gain deeper self-awareness and insight into the root causes of your difficulties.
Adaptability for Complex Issues: Integrative counsellors are equipped to support a wide variety of issues, from anxiety and depression to trauma and relationship difficulties. Their diverse skill set means they can adjust their approach as your needs evolve, ensuring ongoing, effective support.
Pricing
Hourly Rate: £85.00
For every hour we spend with you, it’s £85. No surprises, no hidden fees. Just straightforward support from us to you.
* T&C’s apply
Bulk Sessions
We not only offer single sessions but offer packages too and they range from 5 sessions for £400.00 (saving you £25.00) and 10 sessions for £800.00 (saving you £50.00).
* T&C’s apply
Any further questions please don't hesitate to contact us
Don't let the fear of the unknown hold you back
Life can feel overwhelming at times whether you’re battling anxiety, facing burnout, or feeling lost in the daily grind. At Onward Shift, we understand how challenging it can be to move forward when stress, self-doubt, and uncertainty take hold. That’s why our integrative counsellors are here to walk alongside you, offering compassionate support, practical guidance, and the tools to regain balance, clarity, and confidence.
Our integrative approach draws on a variety of therapeutic techniques, tailored to suit your individual needs and experiences. With our support, you’ll learn how to manage stress, navigate emotional roadblocks, and rediscover a sense of purpose. Whether you’re feeling stuck, drained, or simply struggling to cope, we’re here to help you find a path forward — one step at a time.
Are you ready to take control of your well-being and reconnect with yourself? Contact us today to schedule a free introductory call with one of our integrative counsellors. A calmer, more fulfilling future is within reach — let’s take that first step together.
