Person Centred Counsellor

Serena Weerakoon

Hi, I’m Serena, and I know that taking the first step toward therapy can feel overwhelming. If you’re here, you might be struggling with anxiety, stress, or other challenges that feel difficult to manage alone. I want to assure you that you’re in the right place, and I’m here to support you.

I am a Psychotherapist with a background in psychology, counselling, and health coaching. I hold a BSc (Hons) in Psychology, Counselling, and Therapies, an MSc in Applied Positive Psychology and Coaching Psychology, and I am currently completing a Postgraduate Diploma in Cognitive Behavioural Therapy (PGDip CBT), accredited by the BABCP.

My approach is collaborative, compassionate, and goal-focused. I work with adults facing Generalised Anxiety Disorder (GAD), Health Anxiety, Insomnia, OCD, PTSD, low self-esteem, and other mental health challenges, helping them regain control of their thoughts and emotions using evidence-based CBT techniques. My experience includes working with UK veterans, emergency service workers, individuals from diverse cultural backgrounds, and those navigating complex mental health difficulties.

I have also volunteered my time providing therapy to individuals in Birmingham through St. Martin’s Centre for Health and Healing, supporting those with trauma, addiction, and anxiety. Additionally, I had the privilege of working in Sri Lanka on a global mental health placement, running therapeutic sessions for individuals in psychiatric hospitals and special needs centres.

I believe that therapy should feel like a safe, non-judgmental space where you can work through your thoughts and emotions at a pace that feels right for you. Whether you’re seeking strategies to manage anxiety, overcome unhelpful patterns, or build resilience, I’m here to help.

Let’s take that first step together.

Qualifications

Checklist

Reviews

Serena provided a safe and supportive space where I could explore my feelings and learn practical techniques to manage stress. Thanks to her, I feel lighter, more present, and more in tune with myself. I’m so grateful for her help!

Working with Serena has been a great experience. I’m very grateful for her dedication and the positive impact she’s had on my wellbeing. I highly recommend her to anyone seeking compassionate and professional mental health support

Serena helped me recognise my unhelpful thought patterns, set healthier boundaries and regain balance in my life. I now feel more in control, focused, and able to enjoy both my career and personal life

Pricing

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Person Centred Counselling in the Construction Industry