Yes. Everything you share is treated as confidential.
Our coaches and counsellors follow strict confidentiality standards, meaning anything discussed in your sessions stays between you and them unless there is a legal or safety obligation to act.
You’ll always be in a safe, non-judgemental space.
That’s completely okay and more common than people think. The relationship has to feel right for it to work.
If something doesn’t feel comfortable, just let us know at jo*****@*********ft.com and we’ll help match you with someone else.
We keep pricing simple and transparent.
You can expect:
There’s no pressure, just support at your pace.
Sessions usually last 50–60 minutes and can be:
Each session is guided but flexible. Typically, we:
Everything is tailored to you.
Email: jo*****@*********ft.com
We’ll get back to you as soon as possible.
Understanding Person-Centred Counselling The construction industry in the UK is one of the most physically demanding and high-pressure work environments. Long hours, tight deadlines, physical risks, and job instability can take a significant toll on workers’ mental health. Unfortunately, mental health in construction has long been overlooked, leading to high levels of stress, anxiety, and […]
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