Why Choose Us

We Believe People Come First!

Supporting Mental Health in Construction

 At Onward Shift, we believe that mental health matters especially in industries like construction, where long hours, high pressure environments and physical demands can take a toll. Too often, workers are expected to push through stress and struggle in silence. We’re here to change that.

Onward Shift is more than just a support network; it’s a place where real people can connect, share their experiences and find guidance without fear of judgement. Whether you’re battling stress, burnout or simply looking for a space to be heard, we’re here to walk that walk with you!

Construction is about more than just building structures it’s about building strong, resilient individuals. That means prioritising mental well-being as much as physical safety. At Onward Shift, we’re committed to creating a community where openness, support and understanding are the foundations for success.

If you’re ready to take the first step towards a healthier mindset, we’re here to support you every step of the way.

Let’s build something stronger together! 

What Sets Us Apart

At Onward Shift, we do things differently because we put people first. We’re not just another service offering advice; we’re a community that walks alongside you, supporting you every step of the way.

In high pressure industries like construction, mental health often takes a backseat. We’re here to change that by creating a space where vulnerability is embraced, connection is valued and real support is always within reach.

Whether you’re facing burnout, wanting change or simply looking for a place where you belong, Onward Shift is here for you. Together, we’ll tackle life’s challenges with strength, compassion and community!

Welcome to Onward Shift where your well-being comes first!

Our Values. Worth Shouting About!

Compassion

We lead with empathy and understanding. Everyone’s journey matters and no one should struggle alone. Here, you’re heard, valued and supported, always!

Inclusivity

Everyone belongs. We celebrate diversity in all forms and create a space where every voice is heard, every story matters and everyone is valued!

Authenticity

Honesty is our foundation. We show up as our true selves, creating genuine connections built on trust, openness and real conversations!

Growth

Your growth is our mission. We’re here to empower you, helping you with your challenges, build resilience and move forward with confidence. Progress isn’t just possible. It’s inevitable when you have the right support. Together, we’ll grow, evolve and create a stronger future!

Community

We believe in the power of together. We lift each other up, share our stories and create a space where no one feels alone. Support, strength and connection, this is what community is all about!

Mission

Onward Shift works to remove the stigma around mental health in construction. City by city, company by company, person by person, we are committed to reducing suicide rates within the construction sector and improving overall mental well-being. We provide accessible, judgement-free support through a growing network of resources, offering practical solutions and encouragement for personal growth and resilience.

Vision

Onward Shift envisions a world where mental health is prioritised and accessible to all. Our goal is to create a trusted platform where construction workers and companies can find both paid and free support, ensuring that no one feels alone. Through physical and digital wellness spaces and multiple channels of support, we aim to make mental health openly embraced and an essential part of everyday life.

Values

We’re not trying to offer short term help or solutions, we’re putting our focus on helping people SHIFT their mindsets for a better future:

See the world for what it can be
Have the confidence to take on each day
Inspire hope for a better tomorrow
Feel your best
Tomorrow only gets better!

We love that everyone is unique and creating an atmosphere that is welcoming is our highest priority!