Integrative Counsellor

I am a BACP registered and NCPS accredited integrative therapist with over seven years of experience working in a variety of settings, including charities, schools, healthcare, private practice, and Employee Assistance Programmes (EAPs). My approach is flexible and tailored to suit your individual needs and presenting issues, ensuring that the therapy aligns with what feels most helpful for you. I believe that the foundation of effective therapy lies in a strong, trusting therapeutic relationship, where you feel comfortable, respected, and understood.

I have experience supporting clients through a wide range of challenges, including anxiety, depression, obsessive-compulsive disorder (OCD), bereavement, relationship issues, and life stresses. My integrative approach means I draw from multiple therapeutic models, allowing me to adapt techniques to best support your unique circumstances. My aim is to create a safe, non-judgemental space where we can explore your thoughts, feelings, and experiences to promote insight, resilience, and positive change.