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Conversations around mental health are slowly becoming more common in industries like construction but addiction is still one of the topics that often remains hidden

In our fast-paced, constantly connected world, it’s easy to overlook one of the most crucial aspects of our well-being: mental health. Often overshadowed by physical health, mental health is just as important, if not more so, in ensuring a balanced and fulfilling life.

In our fast-paced, constantly connected world, it’s easy to overlook one of the most crucial aspects of our well-being: mental health. Often overshadowed by physical health, mental health is just as important, if not more so, in ensuring a balanced and fulfilling life.

Mental health in construction is often spoken about in statistics. Rates. Percentages. Headlines. We talk about numbers because they feel measurable. Safer and  easier to

How to Regain Control in 60 Seconds Seven years ago, I was sitting in a therapist’s room feeling like my body had decided to turn

If you’re thinking about getting into the construction industry in the UK, you’re probably standing at a crossroads. Maybe you’re 16 and you enjoy building

If you’ve ever sat in your van before a shift, engine running, head racing, wondering how you’re supposed to crack on like nothing’s wrong then

If you work in construction, there’s a good chance you’ve become very good at saying YES, often without even thinking about it. Yes to staying

Construction has always been good at one thing, cracking on! No matter how rough the night was. No matter what’s going on at home. No

To every construction worker reading this… Whether you’re on the tools, managing a site, working nights, running a gang, leading a project, supervising a team