
Onward Shift Podcast is Changing the Conversation
Construction is one of the toughest industries to work in. It’s physically demanding, deadline-driven and often defined by a “just get on with it” culture.
In the UK construction industry, safety discussions traditionally focus on physical hazards hard hats, harnesses, scaffolding and machinery safety but there’s an equally critical risk that often goes unnoticed: financial stress. This invisible danger affects thousands of workers every day, undermining their mental wellbeing, focus and ultimately, their safety on site.
Recent research shows that over half of UK construction workers worry about money every single week. That’s a staggering figure considering the demanding and often dangerous environment they work in. Financial anxiety is more than just a personal issue; it is a safety issue that impacts the entire workforce and the quality and delivery of construction projects.
Understanding the intricate link between money, mental health and workplace safety is crucial. It’s time we bring financial wellbeing into the spotlight and treat it as a fundamental part of construction safety culture.
The Reality of Money Stress in UK Construction Workers
Construction work in the UK is characterised by its uncertainty and volatility. For many workers, the income isn’t steady or guaranteed, which puts them at constant risk of financial hardship. Let’s break down why money stress is so prevalent in this industry:
Unpredictable Income and Work Patterns in Construction
Construction projects are heavily weather dependent and subject to frequent changes in scope and scheduling. Rain delays, supply shortages or unexpected site issues can halt work temporarily or for extended periods. When work stops, pay often stops too especially for workers who are self employed or paid per project or hour. This lack of income consistency makes budgeting and financial planning incredibly challenging.
The Impact of Rising Living Costs on Construction Workers
In recent years, the UK has faced significant inflation affecting essentials such as energy bills, food, fuel and housing costs for many construction workers earning average or below-average wages, these rising costs quickly eat into disposable income, leaving less available for savings or unexpected expenses.
Prevalence of Self-Employment and Zero-Hours Contracts
Many construction workers operate as subcontractors meaning they don’t have the benefits of permanent employment like sick pay, holiday pay or pensions for those on zero-hours contracts, income fluctuates dramatically, which can feel like walking a financial tightrope. Without a safety net, even a small disruption to work can result in serious money troubles.
Short-Term Contracts and Job Insecurity
Construction work is project-based, and once a project finishes, workers often face gaps before starting the next job. This leads to gaps in earnings and added pressure to find new work quickly. This insecurity increases anxiety and limits the ability to build financial resilience because of these factors, financial stress has become a daily reality for a large proportion of the UK construction workforce and this stress isn’t isolated to their personal lives it spills onto the site and directly impacts how safely they can work.
How Financial Stress Affects Safety on Construction Sites
You might think that worries about bills or debt stay at home but in reality, financial stress travels with workers to the construction site. This stress can dramatically affect concentration, decision-making and overall safety on site in several ways:
Fatigue, Anxiety and Distraction Linked to Money Worries
Many workers take on additional jobs or overtime just to cover their expenses. This can result in physical and mental exhaustion. Fatigue is a well-known risk factor for workplace accidents, reducing alertness and slowing reaction times, which can be deadly on a busy construction site.
When a person is consumed by worries about money, their focus naturally drifts away from the task at hand. This distraction can lead to mistakes, such as misusing equipment or failing to notice hazards. Construction machinery and tools demand careful handling and even momentary inattention can lead to serious injury.
Financial pressure might push workers to take shortcuts or ignore safety protocols to save time or get the job done faster. This ‘just get it done’ mentality can be fatal in an industry where safety rules are there to protect lives.
Chronic money worries can escalate to depression or anxiety disorders, reducing a worker’s ability to function effectively. Emotional distress can also lead to strained relationships among teams, increasing workplace tension and affecting communication a critical safety component on site.
In an environment where every second counts, having a workforce distracted by financial stress is a dangerous liability not just for the individual but for their colleagues and the project as a whole.
The Connection Between Money Problems and Mental Health in Construction
The relationship between financial hardship and mental health is well documented. Studies have consistently found that money problems are one of the leading causes of stress, anxiety, depression and suicide, especially among men. This is particularly worrying in construction, where:
Financial difficulties are a significant contributing factor to this mental health crisis. When combined with the physical demands of construction work and the “macho” culture that discourages vulnerability, workers often struggle alone. Some resort to harmful coping mechanisms such as:
The cost of silence is high. Untreated mental health problems increase the risk of accidents, absenteeism and in tragic cases, suicide. It’s clear that tackling financial wellbeing is not just a matter of economic health it’s a life saving intervention.
Overcoming the “Tough” Culture: Talking About Money in Construction
One of the biggest barriers to addressing financial wellbeing in construction is the deeply ingrained “tough guy” culture. Workers often feel the need to present themselves as strong and self-reliant, fearing that admitting to money struggles might be seen as weakness or could jeopardise their job security.
This culture creates a silent epidemic of stress, where many men hide their financial worries and mental health struggles. Yet, this silence is costly:
Fortunately, the industry has begun to break down barriers around mental health in recent years. Awareness campaigns, mental health first aid training and open conversations have made it easier to say, “I’m not OK.”
Now it’s time to extend this openness to financial wellbeing. When workers can talk about money without fear, they can seek help sooner, reducing stress and improving their safety and mental health.
Why Employers Must Prioritise Financial Wellbeing in Construction
Many employers assume that financial issues are a private matter. However, the reality is quite different. Employers have a vested interest in their workers’ financial health because:
By treating financial wellbeing as a core part of health and safety, employers can create safer, happier and more productive workplaces.
Practical Financial Tips for Construction Workers
Workers can take proactive steps to improve their financial health, even in challenging circumstances. Here are some practical, accessible actions:
How Employers Can Support Financial Wellbeing on Site
Employers and site managers play a pivotal role in normalising financial wellbeing and offering support:
Integrating Financial Wellbeing into Construction Safety Culture
Health and safety on construction sites already involves numerous daily checks PPE, equipment inspections, hazard identifications but how often do we check in on the financial wellbeing of our workforce?
If financial stress increases the risk of accidents and mental health problems, it deserves the same level of attention. Integrating financial wellbeing into safety policies and training programmes is a smart and necessary evolution.
Imagine a construction site where:
Such a culture could dramatically reduce accidents, improve mental wellbeing, and enhance productivity.
Breaking the Silence: Ending the Stigma Around Money and Mental Health
Changing the culture around money and mental health won’t happen overnight. It requires ongoing commitment from everyone in the industry from CEOs to site workers by breaking the silence, we reduce stigma. When money worries are openly discussed, workers feel less alone and more empowered to seek help.
If we can talk about safety boots and hard hats without embarrassment, we can talk about budgets and savings in the same way.
It’s time to build a construction industry where financial wellbeing is part of the safety conversation, protecting not just workers’ lives but their livelihoods and futures.
Final Thoughts: Protecting Construction Workers Through Financial Wellbeing
Financial wellbeing isn’t just a “nice to have” extra it is a core safety issue in construction. When workers are struggling with money, their safety and mental health are at risk. By recognising and addressing financial stress as part of workplace safety, the construction industry can protect its most valuable asset: its people.
Useful Resources for Construction Workers in the UK
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At its core, accountability is the obligation or willingness to accept responsibility for your actions. It’s about taking ownership of our tasks, decisions, and their outcomes. Accountability ensures that commitments are honoured and promises are kept in personal growth and professional settings. It’s a guiding principle that helps us stay on track, maintain focus, and achieve our goals.
If you’re feeling overwhelmed or need someone to talk to, there are organisations that offer free, confidential support for mental health challenges, especially for professionals in high stress industries like construction and engineering. Here are some options available:
Provides a 24/7 confidential listening service for anyone struggling with their mental health or in distress.
A free and confidential text-based crisis support service available 24/7.
The Lighthouse Construction Industry Charity provides vital support to construction workers and their families, offering financial assistance, mental health support, and occupational health advice.
Mates in Mind works to improve mental health awareness within the construction sector. They provide training and resources to help businesses and workers address mental health challenges.
B&CE’s Construction Worker Helpline offers free support and guidance for industry workers facing financial difficulties, stress, or personal challenges. Available from 8am-8pm, 7 days a week.
Provides confidential advice and financial assistance for people working in the electrical industry.
The Rainy Day Trust provides financial assistance and support to those working in the home improvement, construction, and allied trades industries.
CRASH helps homelessness charities and hospices by providing construction-related assistance, offering expertise and materials for vital building projects.
This organisation helps young people discover career opportunities in the construction industry, breaking down stereotypes and offering pathways into the trade.
Offers emotional support and guidance for anyone affected by bereavement.
Provides 24/7 support for individuals struggling with gambling-related issues.
At AA, alcoholics help each other. We will support you. You are not alone. Together, we find strength and hope. You are one step away.
A free listening service for individuals experiencing suicidal thoughts, open from 6pm to midnight daily.
A helpline offering support and information to LGBTQIA+ individuals on topics like mental health, relationships, and identity.
Provides young people with advice and support on topics such as mental health, finances, relationships, and homelessness.
The construction industry can be both rewarding and challenging but no one should have to face difficulties alone. Whether you need financial help, mental health support or career guidance, these organisations are here to assist you. If you or someone you know is struggling, don’t hesitate to reach out. If you found this list helpful, consider sharing it with colleagues or on social media to spread awareness. Let’s build a stronger, healthier construction industry together!
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